the GUT program

Diagram of the gut microbiome used in functional medicine testing

If you’ve been living with bloating and discomfort, irregular digestion or that constant “something’s off” feeling… your gut may be trying to tell you something.


At Future You Wellness, we look beyond the surface to uncover what’s really driving your symptoms.

For those struggling with abdominal pain, bloating, constipation, diarrhoea, digestive irritability/IBS, food sensitivities, poor absorption/nutritional deficiencies, fatigue and brain fog.

Heal your gut.

Reclaim your energy.

Feel like yourself again.

At Future You Wellness, effective healing is guided by precision, not assumptions.

Discover a fully personalised approach to uncover the root causes of bloating, discomfort and gut imbalance so you can finally feel well again.


Why Gut Health Matters

Your gut does far more than digest food. It influences:

  • Energy + metabolism

  • Hormone balance

  • Skin clarity

  • Immune strength

  • Mood and brain function

  • Inflammation

  • Detoxification

When the gut is inflamed, imbalanced, leaky, or overwhelmed, symptoms appear throughout the body, often without an obvious link to digestion.

This program helps you understand exactly what’s going on, why it’s happening, and how to finally fix it.

Woman with IBS symptoms holding her stomach - gut health program NZ & AU
A basket filled with several rolls of white toilet paper, some of which are placed on a wooden surface in front of the basket.
Dr Adriela from 'Future You Wellness' with wavy dark hair dressed in a black top and white pants holding dietary supplements, one labeled ReinforceGut and the other Super EPA Fish Oil Concentrate, standing next to a potted plant.

Who is this program for?

This program is perfect for you if you’re experiencing:

  • Abdominal pain or discomfort

  • Persistent or regular bloating

  • Constipation or diarrhoea

  • IBS or unpredictable bowel habits

  • Food sensitivities

  • Reflux or indigestion

  • Fatigue or brain fog

  • Skin issues like acne, eczema, or rosacea

  • PMS, painful periods, or hormonal symptoms

  • Anxiety, low mood, or stress-related gut changes

If you’ve “tried everything” or been dismissed, this is the deeper investigation your body has been waiting for.

Stories I Hear Every Week:

“Every scan and blood test came back ‘normal’. Yet I still felt bloated, constipated, and foggy all the time. I started thinking maybe it was all in my head.”

“I’d scope out bathrooms before going anywhere, terrified I wouldn’t make it in time. I avoided road trips, long meetings, and even dates.”

“My main concern was bloating and constipation, but I had a whole other list of symptoms that might be connected. Skin issues, headaches, fatigue and mood swings just to name a few.”

“I used to go days without a bowel movement… and when I finally did, it felt like my whole week revolved around it. I tried more fibre, more water, more supplements, but nothing really worked.”

Dr Adriela from 'Future You Wellness' - 'Functional Medicine' with dark wavy hair wearing a light blue striped shirt holding various supplement bottles.

What Makes This

Program Different

We don’t guess. We test, analyse, personalise, and guide you every step of the way.

The Functional Medicine Approach is to identify and treat the root causes, rather than the symptoms, so you can achieve long-term results that last.

The Gut Healing Program Includes:

  1. Comprehensive Health Assessment

    • A deep review of your diet, lifestyle, and health history to understand your unique body.

  2. Specialised Laboratory Testing

    • Identify key contributors, such as inflammation, leaky gut (intestinal permeability), bacterial overgrowth, microbiome imbalance, or pathogens, including parasites, fungi, yeast and viruses.

  3. Personalised Gut Healing Protocol

    • Your plan is tailored to your unique results - no generic advice, no “one-size-fits-all” approach. It is designed to address the root causes of imbalance through targeted nutrition, supplementation, lifestyle, and stress support to restore long-term balance.

  4. Ongoing Support

    • You’ll receive guidance, education, accountability, and adjustments along your healing journey.

Specialised Laboratory Testing

How It Works:

  • A person in a lab coat pointing at a printed spreadsheet on a clipboard with a pen.

    PHASE 1: Understand

    We analyse the results from your functional testing and identify the exact drivers of your symptoms.

  • Close-up of a rough textured surface with elongated rod-shaped structures and rounded clustered formations, likely microscopic or at a high magnification.

    PHASE 2: Clear

    We remove pathogens, overgrowths, irritants, and anything disrupting gut balance.

  • A person holding a bowl of salad and sitting on a chair, wearing a tank top with the word 'barr' visible, with a bracelet on their left wrist, and a fork in their right hand.

    PHASE 3: Restore

    We support digestion, microbiome health, detox pathways, and nutrient absorption.

  • A person making a heart shape with their hands over their stomach in black and white.

    PHASE 4: Repair

    We rebuild the gut lining, support inflammation pathways, and strengthen the gut barrier.

  • Stack of seven smooth stones one on top of another

    PHASE 5: Rebalance

    We stabilise your microbiome and create long-term routines that support lasting optimal function.

The Future You Starts Here

Imagine waking up without the bloating, the pain, the unpredictable bowels, or the fatigue. Imagine feeling clear, energised, and in control again.

A healthier gut creates a healthier you - from the inside out.