the GUT program
If you’ve been living with bloating and discomfort, irregular digestion or that constant “something’s off” feeling… your gut may be trying to tell you something.
At Future You Wellness, we look beyond the surface to uncover what’s really driving your symptoms.
For those struggling with abdominal pain, bloating, constipation, diarrhoea, digestive irritability/IBS, food sensitivities, poor absorption/nutritional deficiencies, fatigue and brain fog.
Heal your gut.
Reclaim your energy.
Feel like yourself again.
At Future You Wellness, effective healing is guided by precision, not assumptions.
Discover a fully personalised approach to uncover the root causes of bloating, discomfort and gut imbalance so you can finally feel well again.
Why Gut Health Matters
Your gut does far more than digest food. It influences:
Energy + metabolism
Hormone balance
Skin clarity
Immune strength
Mood and brain function
Inflammation
Detoxification
When the gut is inflamed, imbalanced, leaky, or overwhelmed, symptoms appear throughout the body, often without an obvious link to digestion.
This program helps you understand exactly what’s going on, why it’s happening, and how to finally fix it.
Who is this program for?
This program is perfect for you if you’re experiencing:
Abdominal pain or discomfort
Persistent or regular bloating
Constipation or diarrhoea
IBS or unpredictable bowel habits
Food sensitivities
Reflux or indigestion
Fatigue or brain fog
Skin issues like acne, eczema, or rosacea
PMS, painful periods, or hormonal symptoms
Anxiety, low mood, or stress-related gut changes
If you’ve “tried everything” or been dismissed, this is the deeper investigation your body has been waiting for.
Stories I Hear Every Week:
“Every scan and blood test came back ‘normal’. Yet I still felt bloated, constipated, and foggy all the time. I started thinking maybe it was all in my head.”
“I’d scope out bathrooms before going anywhere, terrified I wouldn’t make it in time. I avoided road trips, long meetings, and even dates.”
“My main concern was bloating and constipation, but I had a whole other list of symptoms that might be connected. Skin issues, headaches, fatigue and mood swings just to name a few.”
“I used to go days without a bowel movement… and when I finally did, it felt like my whole week revolved around it. I tried more fibre, more water, more supplements, but nothing really worked.”
What Makes This Program Different
We don’t guess. We test, analyse, personalise, and guide you every step of the way.
The Functional Medicine Approach is to identify and treat the root causes, rather than the symptoms, so you can achieve long-term results that last.
The Gut Healing Program Includes:
Comprehensive Health Assessment
A deep review of your diet, lifestyle, and health history to understand your unique body.
Specialised Laboratory Testing
Identify key contributors, such as inflammation, leaky gut (intestinal permeability), bacterial overgrowth, microbiome imbalance, or pathogens, including parasites, fungi, yeast and viruses.
Personalised Gut Healing Protocol
Your plan is tailored to your unique results - no generic advice, no “one-size-fits-all” approach. It is designed to address the root causes of imbalance through targeted nutrition, supplementation, lifestyle, and stress support to restore long-term balance.
Ongoing Support
You’ll receive guidance, education, accountability, and adjustments along your healing journey.
Specialised Laboratory Testing
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A Comprehensive Stool Test provides an in-depth picture of your digestive and gut health. It analyses:
Digestion and enzyme function
Malabsorption and nutrient deficiencies
Bacterial imbalance (dysbiosis)
Candida and yeast overgrowth
Parasites or harmful pathogens
Gut inflammation
Compromised gut barrier (“leaky gut”)
Low immune protection (sIgA)
Microbiome metabolic activity
This information helps identify underlying causes of symptoms such as bloating, irregular bowel movements and nutrient deficiencies, to name a few. By understanding how well your gut is breaking down food and maintaining microbial balance, stool testing guides precise, personalised treatment to restore optimal digestive function and overall wellbeing.
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The Gut Barrier or Intestinal Permeability Panel assesses the integrity of the gut lining, often referred to as “leaky gut.” When the tight junctions between intestinal cells become compromised, larger food particles, toxins and microbes can enter the bloodstream, triggering inflammation and immune activation.
Markers such as zonulin help measure this permeability, providing insight into how well the intestinal barrier is functioning. Identifying and addressing increased permeability is key to reducing inflammation, improving digestion, and restoring healthy communication between the gut and immune system.
This test is often included in the Comprehensive Microbiome Mapping Tests recommended.
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Testing helps identify foods that may be quietly driving inflammation or irritation in the gut. These immune-based reactions are often delayed, making it hard to connect symptoms like bloating, fatigue or irregular digestion to specific foods without testing.
IgG responses show how your immune system reacts over time to certain foods. Elevated IgG levels suggest a delayed, chronic sensitivity that can contribute to ongoing inflammation and digestive upset.
IgA responses reflect irritation or inflammation of the gut lining itself. High IgA reactions indicate that certain foods are actively stressing or damaging the intestinal barrier (potentially causing Leaky Gut Syndrome).
Together, IgG and IgA testing provide a deeper view of how food affects both your immune system and gut health, allowing for a more targeted, personalised healing plan.
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Testing for Coeliac Disease or Gluten Sensitivity helps identify whether gluten is contributing to gut inflammation, nutrient malabsorption or digestive symptoms such as bloating, pain and irregular bowel movements.
In Coeliac Disease, gluten triggers an immune response that damages the intestinal lining, while non-coeliac gluten sensitivity can still cause irritation and discomfort without full autoimmune involvement.
Understanding your body’s response to gluten allows for more precise dietary changes to reduce inflammation, support gut healing, and improve overall digestive health.
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The SIBO Breath Test is used to detect Small Intestinal Bacterial Overgrowth (SIBO), a condition where bacteria that normally reside in the large intestine begin to overgrow in the small intestine. This overgrowth can interfere with digestion and nutrient absorption, leading to symptoms such as bloating, gas, abdominal pain, diarrhoea, or constipation.
By measuring hydrogen and methane gases produced after drinking a specific sugar solution, the test helps identify which type of bacterial imbalance is present. Understanding this allows for targeted treatment to restore balance, reduce symptoms, and support long-term gut health.
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Testing for vitamin and mineral deficiencies helps determine how well your gut is absorbing and utilising nutrients. Deficiencies in key nutrients such as B vitamins, vitamin D, magnesium and zinc can impair digestive enzyme production, weaken the gut lining, and slow repair of intestinal tissue.
Identifying and correcting these deficiencies supports optimal digestion, gut barrier integrity, and the body’s ability to heal and maintain a healthy microbiome.
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The Organic Acids Test (OAT) provides a detailed look at how well your body and gut are functioning on a metabolic level.
It measures byproducts of digestion, nutrient use, and microbial activity to identify imbalances such as yeast or bacterial overgrowth, nutrient deficiencies, detoxification issues, and oxidative stress. This insight helps pinpoint underlying factors contributing to symptoms like fatigue, bloating, brain fog, or digestive discomfort, allowing for a more targeted and effective gut healing plan.
How It Works:
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PHASE 1: Understand
We analyse the results from your functional testing and identify the exact drivers of your symptoms.
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PHASE 2: Clear
We remove pathogens, overgrowths, irritants, and anything disrupting gut balance.
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PHASE 3: Restore
We support digestion, microbiome health, detox pathways, and nutrient absorption.
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PHASE 4: Repair
We rebuild the gut lining, support inflammation pathways, and strengthen the gut barrier.
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PHASE 5: Rebalance
We stabilise your microbiome and create long-term routines that support lasting optimal function.
The Future You Starts Here
Imagine waking up without the bloating, the pain, the unpredictable bowels, or the fatigue. Imagine feeling clear, energised, and in control again.
A healthier gut creates a healthier you - from the inside out.